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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Jul 5, 2016

Today's interview was with Jennifer Redwitz all about the dramatic differences she experienced in her family's health with the Standard American Diet vs. the Paleo Diet and it's brimming with valuable insight!

Here's what you'll learn:

  • What ditching the SAD did for her family
  • The dietary changes that allowed her to get off of multiple prescription meds
  • The food her pediatrician recommended that made her first baby sick
  • The dietary changes that transformed her child's health
  • How she got her family to accept the dietary changes
  • How she dealt with her child's processed food addiction
  • What she fed her second child that allowed her to thrive
  • And much more!

Do yourself a favor, listen and effortlessly recommit to healthy decisions this week!

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