There are many hotly-debated questions in nutrition today including…
And while almost everyone has an opinion on the topic, in today’s podcast you can learn about ground-breaking research conducted by Dr. Stephan van Vliet, a nutrition expert and researcher from Utah State University, that provides fresh insight to these important questions.
His research chips away at dietary dogma and dangerous misconceptions that have created massive dietary confusion and I could not be more excited to share it with you! Here are some of the highlights.
PLEASE share this episode with anyone you think it may surprise or excite!
Dr. Stephan van Vliet
>>> Learn more about Dr. van Vliet’s work HERE!
Paleovalley Beef Sticks
>>> Make the switch to grass fed with Paleovalley 100% Grass Fed Beef Sticks.
A 2010 study published in Plos One found that 5 of the 10 most violence-inducing drugs were antidepressants.
Alongside antidepressants, 6 sedatives/hypnotics and 3 medications for attentional issues were also associated with increased violence.
And while pharmaceutical therapies can work for certain individuals, they clearly cause (sometimes scary) side effects, do not work for everyone, and most importantly, do not address the root cause.
Tune in to this week’s fascinating podcast with Dr. Villanueva, Creator of the Healthy Body Restoration System and Balance your Brain Program, as we discuss the true causes of mental health issues, the limitations of conventional therapies and holistic strategies for better mental health. Here are some of the gems you’ll learn:
Please tag someone you know and love who might benefit from this information! And also don’t forget to tune in to Dr. Villanueva’s Masterclass for more in-depth information and healing.
Dr. Villanueva’s 5-Part Mental Health Masterclass
>>> Click HERE to Register + Attend the Virtual Masterclass for FREE!
Paleovalley Turmeric Complex
>>> Click HERE to support Brain Health with Paleovalley’s Turmeric Complex!