Today almost 60% of American adult calories and 67% of our children’s calories come from ultra-processed foods.
Let that sink in.
MOST of the foods we eat today hijack our taste buds, increase our risk of obesity and disease and were not in our diet even 100 years ago.
Which is why this week’s podcast with bestselling author and Host of America’s #1 Health Podcast, Shawn Stevenson, provides the education and inspiration we need to bring us back in touch with the healing power of whole foods.
And most importantly, how to make it simple and delicious. Here are some of the fascinating tidbits you’ll learn…
Shawn has become a dear friend over the past year and his wisdom, conviction and practical tips will blow your mind! I am literally impressed and inspired every time we talk!
And this podcast was no exception, so do yourself a favor and tune in and share this podcast with everyone you know and love.
Paleovalley Superfood Bars
>>> Taste the most nutrient-dense, whole-food, delicious Protein Bar with Paleovalley's Superfood Bars HERE!
Eat Smarter Family Cookbook by Shawn Stevenson
>>> Get your cookbook HERE to transform the health, fitness & connection of your entire family!