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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: September, 2018
Sep 28, 2018

Have you ever wondered if there was a morning drink you could consume that would make you feel like a superhero, but not have the crash of coffee or other caffeinated beverages?

If so, today is your lucky day because I have the perfect solution.

It’s called Rasa Koffee.

Sep 21, 2018

Have you ever wondered how to survive cold and flu season unscathed?

 

Or how to kick (or prevent) candida and parasites?

 

Preserve brain health?

 

Or reduce pain and inflammation naturally?

 

If so, you’re going to LOVE my interview with the WONDERFUL, Jane Barlow.

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