Approximately 1 out of 3 women of reproductive age in America are suffering from a nutrient deficiency that can lead to fatigue, immune dysfunction, rapid aging and an increased risk of disease.
And while we’re often told a plant-based diet is the best diet for health - Dr. Beal, the guest of this week’s podcast and a global nutrition researcher, found that animal foods (organ meats specifically) are actually the richest sources of nutrients that most people are deficient in.
His research also found that refined grains, which most Americans consume copious amounts of, are the least nutrient dense.
Which is clearly one reason nutrient deficiencies are rampant even in developed countries.
Tune into this week’s podcast to learn:
✔︎ The nutrients many of us are deficient in
✔︎ The prevalence, consequences and causes of nutrient deficiency
✔︎ The most nutrient-dense foods in the world
✔︎ Why fortified nutrients are different than whole food versions
✔︎ The problems with most nutrient density rating systems (Food Compass)
✔︎ The dangers of vegan diets for kids
✔︎ And so much more!
I hope you love this podcast as much as I did and please share this important information with anyone you think may benefit.
Valuable Resources:
Paleovalley Organ Complex
>>> Click HERE to Fight Nutrient Deficiency and SAVE 10% with Paleovalley Organ Complex!
We’ve all read the devastating headlines about climate change and global warming, but many times it’s difficult to know exactly what you can do to help.
Do you have to give up animal products?
Get solar power?
Drive an electric car?
Fortunately, you do NOT have to change your entire life or give up meat to reduce your carbon footprint and become part of the solution.
In fact, in this week’s podcast with bestselling author, award-winning activist and co-founder of Project Drawdown, Paul Hawken, we talk all about his new book Regeneration: Ending the Climate Crisis in One Generation and the simple steps you can take to help regenerate the planet.
We also talk about common myths about vegan diets, plant-based burgers and the diet we need to reverse climate change. Here’s what you’ll learn…
This has been one of my favorite podcasts to date, friends, so please listen in and share this incredibly important conversation with anyone you think it might help!
Valuable Resources:
Paul Hawken - Project Regeneration
>>> Learn more about Paul’s work HERE!
Wild Pastures Grass Fed & Pasture Raised Meat Delivery
>>> To lock in 20% OFF + FREE shipping on Every Order for LIFE… Click HERE!
We’ve all read the devastating headlines about climate change and global warming, but many times it’s difficult to know exactly what you can do to help.
Do you have to give up animal products?
Get solar power?
Drive an electric car?
Fortunately, you do NOT have to change your entire life or give up meat to reduce your carbon footprint and become part of the solution.
In fact, in this week’s podcast with bestselling author, award-winning activist and co-founder of Project Drawdown, Paul Hawken, we talk all about his new book Regeneration: Ending the Climate Crisis in One Generation and the simple steps you can take to help regenerate the planet.
We also talk about common myths about vegan diets, plant-based burgers and the diet we need to reverse climate change. Here’s what you’ll learn…
This has been one of my favorite podcasts to date, friends, so please listen in and share this incredibly important conversation with anyone you think it might help!
Valuable Resources:
Paul Hawken - Project Regeneration
>>> Learn more about Paul’s work HERE!
Wild Pastures Grass Fed & Pasture Raised Meat Delivery
>>> To lock in 20% OFF + FREE shipping on Every Order for LIFE… Click HERE!