John Durant, the author and self-proclaimed "professional caveman", (as seen on The Colbert Report) is the guest of our 22nd podcast!
Durant is not only an incredibly well-known author and entrepreneur in the paleo space, but he studied evolutionary psychology at Harvard and was named one of the 100 Most Influential People in Health & Fitness. When he's not busy working he's running barefoot through Central Park, experimenting with intermittent fasting and doing polar bear swims in the Atlantic.
In other words, he's credentialed, walks the talk (for 10 years) and has exciting information that every paleo enthusiast should know. If you're dying to know exactly why the paleo diet is NOT a fad or how you can merge an ancestral approach with cutting-edge health strategies to optimize weight loss and overall health, then this little chat is for you!
Here's what you'll learn:
Listen up and feel re-invigorated by your love for the wisdom of paleo approach!
It's our 19th podcast with JJ Virgin, author of the Sugar Impact Diet!
JJ is a legend in the health space and after chatting with her, it's easy to see why. She knows her stuff! And she makes complicated concepts easy to understand.
In fact, she believes that valuable skill is her superpower.
Don't miss your chance to learn from the expert who has literally helped thousands of people kick sugar to the curb.
In this episode you'll learn: