Did you know that the widespread use of certain cooking oils in our modern diets may be a silent contributor to the epidemic of chronic diseases?
Dr. Cate Shanahan, a renowned board-certified Family Physician and seed oil expert, has uncovered startling connections between seed oils (think corn, cottonseed, canola, soy, safflower and sunflower) and the rising rates of obesity, heart disease, and other modern health woes.
Which is why in this week’s podcast you’re in for a deep dive into her groundbreaking research that challenges everything you thought you knew about the oils in your kitchen. Here are some of the fascinating facts you’ll learn….
If you’re confused about the healthiest types of fat to eat, please give this podcast a listen and share it with anyone you think it might benefit.
Dr. Cate Shanahan
>>> Lose weight + feel great with Dr. Cate’s FREE resources HERE!