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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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May 29, 2020

If you want to learn about 12 steps you can take today to build a resilient immune system - tune in to this week’s INCREDIBLE podcast with best selling author and immune expert, Dr. Tom O’Bryan. 

Here are some of the fascinating facts we chat about:

  • The little known cause of brain issues (and the simple fix)!
  • Factors that make you vulnerable to viruses
  • How to know if you have a strong immune system
  • The mainstream medical procedure that killed over 80% of the people using it
  • The most common causes of a weakened immune system
  • The food that gives people leaky gut every time they consume it
  • The commonly used substance that triggers your immune system
    The toxin that kills brain cells
    The bedroom toxin that triggers your immune system
    The question you must ask yourself to build a stronger immune system
    The simple natural home addition that improves air quality 
    The best food sensitivity (and leaky gut) test on the market 
    Why many people don’t get enough prebiotics
    The 5 step process for a healthier microbiome (and immune system)
    The simple recipe that improves gut health dramatically
    The nutrient that stops viral shedding
    What an ionophore is and why you need to know about it 
    Why the right type of tonic water may improve immune function
    The best type of vitamin C
    How much vitamin C Dr. O’Bryan takes every day
    How to check your vitamin D status (and why it matters)
    How to prevent a cytokine storm
    And so much more!

There is almost nothing more important than a healthy immune system today so please share this important information with anyone and everyone you love! 

VALUABLE RESOURCES:

Download your FREE Home Detox Guide from Dr. Tom HERE!

Check out Dr. Tom’s Books HERE!

Get Up to 21% OFF Paleovalley Essential C Complex HERE!

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