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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
May 24, 2019

Many people today are told their labs “look normal,” even if they present with common signs of hormonal imbalance like fatigue, weight gain, heavy periods, cravings, etc. Why does this happen? Because “normal” ranges according to many labs today are based on sick populations.

Which is why many people suffering from hormonal imbalances don’t find solutions.

But don’t worry, by listening to today’s empowering podcast with the founder of Healing Rosie, Misty Williams, you can learn all about the difference between NORMAL and OPTIMAL. She’s even created a lab tracker that you can download for FREE so that you know exactly how your labs should look in order to thrive rather than survive. Don’t miss this one, friends!

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