EP178: Weekend Wellness - 12 Reasons You're Overeating

Tune in to our first ever Weekend Wellness Mini podcast! This week we'll be learning about 12 reasons you may be overeating! We'll also discuss how you can transition to a Whole Foods diet! Also, learn how you can try all of our Paleovalley products for the lowest price EVER & join a vibrant wellness community!

Show Notes:

Chronometer - use this site to track your meals and identify your nutrient deficiencies

Nutrient deficiency quiz

Immovable Heart Unstoppable Mind by David Zappasodi

Oura Ring Sleep Tracker

Join our challenge starting September 1! And keep your eyes peeled for the Radiate Box promo code coming soon. This box will include:

• The Radiate in 28 Program
• One pack of original Pastured Turkey Sticks
• One pack of 100% Grass Fed Summer Sausage Beef Sticks

And a 30 day supply of:

• Grass Fed Organ Complex
• Apple Cider Vinegar Complex
• Essential C Complex
• Turmeric Complex
• Organic Supergreens
• Grass fed & finished Bone Broth Protein Powder