We all know the well-demonstrated benefits of high quality food, but what you might not know is that thousands of studies have also revealed the potent, healing benefits of red light for things like…
Using my red light has improved my skin and sleep dramatically and you can learn all about the science behind its benefits, how to use it for best results and how to get your own red light in this week’s podcast with the co-founder of Joov, Wes Pfiffner!
Here are some of my favorite takeaways:
I hope you love this podcast as much as I did! Please tag someone in the comments who you think may benefit!
Valuable Resources:
Paleovalley Turmeric
>>> Support your body's ability to reduce inflammation with Paleovalley Turmeric Complex HERE!
Joovv Red Light Therapy
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We’ve all heard vegan diets are better for our health and the planet.
But what you might not know is there are many vested interests in the “plant-based” message and vegan diets can cause serious (and sometimes irreversible) health issues, especially for kids.
Which is why in this week’s podcast brilliant author and journalist, Jayne Buxton, breaks down the serious flaws with plant-based diets outlined in her groundbreaking book, The Plant-Based Con.
If you are considering going vegan for your health or the planet or have friends and family who are, this podcast is a must-listen!
Here are some of my favorite takeaways:
How her life has changed since she wrote the book
Please listen and share this important information with anyone who may benefit.
I sincerely hope it’s helpful.
Valuable Resources:
Paleovalley Grass Fed Beef Sticks
>>> Try the highest quality, nutrient-dense, clean protein with Paleovalley’s 100% Grass Fed Beef Sticks HERE!
The Great Plant-Based Con - Jayne Buxton
>>> Learn more about Jayne Buxton’s work + Get the book HERE!