In today’s episode, Christa Orecchio, clinical and holistic nutritionist, founder of thewholejourney.com and co-host of a nationally syndicated health talk show called “The Randy and Christa Show: News that Makes you Healthier", discusses everything you need to know about one of today’s most talked about health issues: leaky gut. You’ll learn exactly what leaky gut is and why it’s become an epidemic. We also cover cutting-edge information about how gut bacteria communicate and all about her Gut Thrive in 5 protocol which has helped thousands fix their lingering gut issues. Christa is not only a leaky gut expert but she’s also breaks down the intricacies of complex health issues in easily understandable ways. Do yourself (and your gut) a favor and don’t miss out!

Discover how Dr. Terry Wahls reversed her progressive multiple sclerosis using the paleo diet and functional medicine. In this episode we talk about the specific types and amounts of vegetables you need to be eating each day to reduce inflammation, and why the Wahls protocol can be therapeutic for virtually every autoimmune disease.

Today’s episode is with uber passionate, Max Lugavere, creator of the documentary, Breadhead. Lugavere shares how his mother’s struggle with early cognitive decline sent him on a mission to create a documentary and share the powerful link between diet and brain degeneration with the world!

Tune in to hear about the cutting-edge research revealing that cognitive decline may be a choice you make a checkout. You’ll also learn simple strategies to help keep your brain young and thriving. An episode your brain will truly thank you for.