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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Sep 20, 2017

Bonnie Kelly teaches people how to de-weed their minds of underlying Negative Core Beliefs and cultivate a beautiful garden of emotional health and balance. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage.

From her experiences as an abused child to her life on the streets as a teen to being in and out of jail and rehab, she has experienced life’s lowest points firsthand. When she hit rock bottom, she became determined to change her life for the better. Now, she is supporting individuals, groups, and businesses in understanding what it means to operate from a place of emotional clarity and wellness.

She taught me that 80-90% of what we do on a daily basis is the result of our subconscious beliefs.

This is not her opinion, this is FACT.

And that if you have negative core beliefs (NCBs), as she calls them, running the show, you'll never reach your full potential (no matter how many positive affirmations you recite), until they are DISMANTLED.

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