We’ve all heard vegan diets are better for our health and the planet.
But what you might not know is there are many vested interests in the “plant-based” message and vegan diets can cause serious (and sometimes irreversible) health issues, especially for kids.
Which is why in this week’s podcast brilliant author and journalist, Jayne Buxton, breaks down the serious flaws with plant-based diets outlined in her groundbreaking book, The Plant-Based Con.
If you are considering going vegan for your health or the planet or have friends and family who are, this podcast is a must-listen!
Here are some of my favorite takeaways:
How her life has changed since she wrote the book
Please listen and share this important information with anyone who may benefit.
I sincerely hope it’s helpful.
Valuable Resources:
Paleovalley Grass Fed Beef Sticks
>>> Try the highest quality, nutrient-dense, clean protein with Paleovalley’s 100% Grass Fed Beef Sticks HERE!
The Great Plant-Based Con - Jayne Buxton
>>> Learn more about Jayne Buxton’s work + Get the book HERE!