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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
Aug 16, 2019

This week, we discuss reasons and ways to use turmeric in your daily diet. From helping inflammation, to extending your life, there's plenty of information you may not know about this wonderful spice! Be sure to tune in :)

 

Show Notes:

 

Turmeric Complexhttps://paleovalley.com/store/turmeric-complex 

 

Radiate in 28 (Link to the Radiate Box coming soon!): https://paleovalley.com/store/radiate-in-28 

 

Organic Supergreens Powder (an additional source of turmeric I forgot to mention!:) : https://paleovalley.com/store/supergreens 

 

Turmeric vs. Pain Meds Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/ 

 

Ignite Tea Recipehttps://paleovalley.com/articles/ignite-tea-aka-my-morning-deliciousness 

 

Thanks for listening!

 

Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Email us at support@paleovalley.com!

 

If you enjoyed this episode, please share it using the social media buttons you see in this post.

 

Also, we'd love it if you would leave an honest review for The Optimize Paleo Podcast on iTunes! Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience and spread this information to more people who need to hear it. We read every review so we look forward to hearing from you! And we’ll be choosing a review every week to win a 30 day supply of one of our Paleovalley supplements.



And finally, don’t forget to subscribe to the show on iTunes to get automatic updates…see you next time!

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