Info

Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
RSS Feed
Optimize Paleo by Paleovalley
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


All Episodes
Archives
Now displaying: Page 1
Aug 20, 2020

By now you've likely heard that enzymes can improve digestion.

It may surprise you, though, to know that enzymes can support optimal health in MANY empirically documented ways.

Certain enzymes support healthy levels of inflammation.

Others have been shown to reduce blood sugar and triglycerides. 

There are even enzymes that can support immune function.

BUT, not all enzymes are created equally.

Some support health beautifully, while others can actually detract from it. 

Tune in to today's fascinating podcast with health engineer and creator of HealthyGut.com, Steven Wright, to learn about how to tell the difference. 

You’ll also learn why enzymes are one of the most powerful and often overlooked health strategies, how to identify high quality versions and where to try some of my favorites on the market! 

Here are some highlights from our chat:

  • A simple, super cheap supplement for a healthier brain, bigger muscles and better sleep
  • Why enzymes are critical for optimal health\
  • The difference between systemic and digestive enzymes
  • Signs that you have low levels of enzymes
  • The enzymes that may help lower your blood sugar and triglycerides
  • Why certain enzymes can deplete your minerals (and why that matters)
  • Steve’s favorite anxiety hack
  • What brush border enzymes are - and why they are SUPER important
  • 2 things you should know before buying enzymes

And much more!

Don't forget to share this with your friends who may benefit from this awesome information.

 

Valuable Resources:

HoloZyme - The World’s Most Activated Enzymes Reduce gut related complaints including gas, bloating, loose stools, undigested food, tummy pain, and cramping with this research backed supplement.

Maverick Healing Library - Learn More HERE!
This “Hushed Up Library” is packed with the most CRITICAL treatments Renegades are using on the front lines of medicine right now.

HealthyGut.com
Follow Steve’s work and stay up to date on cutting edge gut health research, protocols, and proven products.

 

0 Comments
Adding comments is not available at this time.