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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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May 31, 2018

Have you been wondering about whether or not the ketogenic diet could work for you?

Or how to know you’re in ketosis without pricking your finger?

If so, today is your luck day! Because our first LIVE podcast is dedicated to all things keto with special guest and keto expert Joe Anderson.

Joe Anderson has over 20 years of experience in pulmonary physiology and breath research science.  He is the owner of Anderson Bioscience and is an affiliate faculty member in the Department of Bioengineering at the University of Washington, where he obtained his Ph.D in chemical engineering.  He has published over 40 peer-reviewed publications. 

He is currently working with a company called LEVL to understand ketosis in health and disease and how measurement of breath acetone can help individuals better manage their health and wellness.

The keto diet is allll the rage right now for good reason. I actually cycle in and out of it regularly because it makes me feel awesome!

So listen in...ask your questions in the comments (we’ll answer every, single one), and decide whether or not keto is right for you!

You’ll could also win a free pack of beef sticks (woohoo)  so don’t miss out!

❤️

Autumn

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