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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
Apr 26, 2017

Have you diligently adopted the paleo diet yet still suffer from gas, bloating, diarrhea, constipation or heartburn? If so, you're going to LOVE today's podcast.

Sylvie is a former SIBO sufferer and the witty creator of the uber-popular blog, Hollywood Homestead. After antibiotic treatment failed her (twice!) she took it upon herself to become educated and experiment.

Have you diligently adopted the paleo diet yet still suffer from gas, bloating, diarrhea, constipation or heartburn? If so, you're going to LOVE today's podcast.

Sylvie is a former SIBO sufferer and the witty creator of the uber-popular blog, Hollywood Homestead. After antibiotic treatment failed her (twice!) she took it upon herself to become educated and experiment.

She literally attacked her SIBO guns blazing and even though SIBO is traditionally a VERY difficult condition to treat, today she is symptom-free and thriving!

Here's what you'll learn:

Why she had to become her own health advocate
What SIBO is The 4 main symptoms of SIBO
The 2 different types of SIBO
Whether or not you might have SIBO even if you don't have digestive issues
The 3 main causes of SIBO (including one you've probably NEVER heard about!) Other conditions often associated with SIBO
SIBOs link with nutrient deficiency
The consequences of unaddressed SIBO
Why SIBO is so difficult to diagnose
Which test you MUST have to properly diagnose SIBO
Why other tests are inadequate
The link between SIBO and leaky gut
Why most SIBO treatments fail long term
Why antibiotics alone aren't enough for long-term remission
Why herbal antibiotics are often more effective than antibiotics
The 3 herbal antibiotics she used to kick her SIBO
The 2 best diets SIBO
The diet that finally beat her SIBO and how to do it healthfully
The often unaddressed reason for many SIBO remissions
A supplement many people forget but NEED to treat SIBO successfully
The 4 things you need to do to successfully treat SIBO for GOOD
Her favorite protein powder for treating SIBO And much more!

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