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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Now displaying: Page 1
Dec 9, 2021

A 2010 study published in Plos One found that 5 of the 10 most violence-inducing drugs were antidepressants. 

Alongside antidepressants, 6 sedatives/hypnotics and 3 medications for attentional issues were also associated with increased violence. 

And while pharmaceutical therapies can work for certain individuals, they clearly cause (sometimes scary) side effects, do not work for everyone, and most importantly, do not address the root cause. 

Tune in to this week’s fascinating podcast with Dr. Villanueva, Creator of the Healthy Body Restoration System and Balance your Brain Program, as we discuss the true causes of mental health issues, the limitations of conventional therapies and holistic strategies for better mental health. Here are some of the gems you’ll learn:   

  • The limitations of mental health conventional treatments
  • The true causes of mental health issues
  • Commonly used meds that cause violence 
  • The link between antidepressants and school shootings
  • How antidepressants alter brain function
  • Her #1 strategy for better mental health
  • The top 5 food triggers of mental health issues
  • Why breathing deeply is not a solution
  • Her powerful transformation out of anxiety and depression 
  • And so much more!

Please tag someone you know and love who might benefit from this information! And also don’t forget to tune in to Dr. Villanueva’s Masterclass for more in-depth information and healing.

 

Valuable Resources:

Dr. Villanueva’s 5-Part Mental Health Masterclass
>>> Click HERE to Register + Attend the Virtual Masterclass for FREE!

Paleovalley Turmeric Complex
>>> Click HERE to support Brain Health with Paleovalley’s Turmeric Complex!

 

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