According to a 2018 Cigna survey HALF of Americans feel alone, isolated or left out at least some of the time.
Even more disturbing is the fact that, recent research has revealed social stress is a more powerful predictor of mortality than…
Having 6 drinks a day
Smoking 15 cigarettes a day.
Which is why this week’s podcast is all about the power of community, the detriments of loneliness and the incredible power of functional medicine with best selling author and founder of the Functional Forum, James Maskell.
Here are some of the fascinating topics we cover...
Many of us have set New Year’s resolutions to eat better and workout more in the New Year, but what I hope this podcast inspires you to do is also make finding community a priority, too.
I know what James has to say will surprise and inspire you, so have a listen and share this important information with anyone you think will benefit.