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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
Oct 2, 2019

Much like processed junk food, there are SO many JUNK skin care products on the market.

Ones that promise fewer breakouts, softer, wrinkle-free skin and a radiant glow, but are filled with so many chemicals that they make things worse.

Believe me, I used to have the worst skin. I spent my twenties trying product after product.

The good news? I’ve found a few skincare tricks and tips (as well as products) that have helped me get the kind of skin I’ve always wanted. So in today’s podcast, we’re talking all things skin with the COO of one of my all-time favorite organic, natural skin care companies, Annemarie Skin Care. Here are some of the enlightening tidbits you’re in for:

  • 2 Ingredients you NEED to avoid in skin care products
  • Why certain oils are great for you skin (and others are a big no-no!)
  • How to identify your skin type
  • What greenwashing is, and how to avoid it
  • The link between low stomach acid and acne (and how to improve stomach acid levels)
  • Foods that nourish the skin
  • What an anti-aging skin care routine looks like
  • How to get some awesome skin care for FREE (just pay the cost of shipping)
  • How to revitalize your facial muscles while working!

I hope you love this short and sweet episode as much as I did. Don’t forget to share it by tagging someone in the comments below who may benefit from this information!

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