Are you struggling with low energy, constant cravings, and maybe even a belly that doesn’t quite seem to want to leave? In this week’s episode we’ll discuss one easy thing to add into your life that’ll assist you on your health journey!
1:48 Detriments of Blood Sugar Imbalance, 4:20 ACV, 6:16 Why does ACV work?, 7:06 3 suggestions to work into your routine, 9:37 Radiate in 28 Challenge
Radiate Box: https://paleovalley.com/radiate-box
ACV lowers glucose and insulin responses: https://www.ncbi.nlm.nih.gov/pubmed/16015276
ACV at bedtime moderates waking glucose concentration: https://care.diabetesjournals.org/content/30/11/2814
ACV reduces body weight, fat mass, and triglyceride levels: https://www.ncbi.nlm.nih.gov/pubmed/19661687
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