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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
Apr 10, 2019

Do you know how to activate your vagus nerve?

If you said “no” you may be missing out on one of the most underutilized strategies for healing things like:

Digestive issues
Gallbladder dysfunction
Food sensitivities
Anxiety & Depression
Autoimmune disease

In fact, according to author and functional medicine specialist, Dr. Habib...

“100% of those with autoimmune issues and digestive issues have vagus nerve dysfunction.”

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