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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Jun 29, 2018

Katie, the “Wellness Mama” is a wife and mom of six, as well as an award-winning blogger, author, podcaster and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies and more. As a mom of six, Katie has developed systems and tips for living a Wellness Lifestyle™ with a family and on a budget and she was recently named by greatist.com as one of the 100 most influential people in health and wellness along with Dr. Oz, Dr. Mercola, Food Babe and Tim Ferriss. She writes at WellnessMama.com and can be found on Facebook, Twitter, Instagram, Google+, and Pinterest.

 

And like I said, this is a LIVE podcast, so when you watch it, you can actually ask questions in the comments and we will answer every single one!

 

Don’t miss this one! Her knowledge base and strategies are impressive and life changing!

 

Oh and if you comment “vitamin C” in the comments, you might just win a free bottle of the most potent, organic food-based vitamin C on the market.

 

So what do you have to lose? Head on over and watch it now and don't’ forget to share it with all your friends!

 

<3

 

I hope you love it as much as I did!

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