Info

Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
RSS Feed
Optimize Paleo by Paleovalley
2021
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


All Episodes
Archives
Now displaying: Page 1
Dec 16, 2015

Listen as Ariane Resnick, author of the Bone Broth Miracle, teaches you why you should make bone broth a part of your daily diet. You'll learn about the specific benefits of this ultra nourishing, sacred superfood. Plus, you'll discover why bone broth is considered natural botox and has been likened to taking your insides to the spa. She'll give you her recipe for making the perfect bone broth and how to mix cocktails and broth to make "brocktails" to liven up any paleo occasion!

Ariane is a private chef and certified nutritionist who specializes in organic farm-to-table cuisine and creates indulgent, seemingly “normal” food out of impeccably clean, whole food ingredients. She has cooked for celebrities that include Gwyneth Paltrow, Chris Martin, Agustina Groening, Lisa Edelstein, World Cup winner Vincent Kompany, “The Game” author Neil Strauss, and “Full House” creator/producer Jeff Franklin. She is also a survivor of late stage Lyme Disease and chemical poisoning, and recovered holistically from both. Check out everything she has to teach about the miracle of bone broth.

0 Comments
Adding comments is not available at this time.