Twenty million Americans today suffer from chronic digestive issues.
Actress Sally Pressman, (you may have seen her as “Roxy” from Army Wives or on Grey’s Anatomy, Younger, Good Girls, etc.) became one of them when she was diagnosed with Ulcerative Colitis in 2009.
Her doctor said medications were her only option, but after a few days of self-directed dietary change - her symptoms were gone.
I met Sally when I worked at the Tracy Anderson Method.
Her work ethic, kindness, and bubbly personality quickly made her one of my favorite clients and I am thrilled to share her beautiful soul and remarkable story in this week’s podcast.
We talk about all gut healing and the fitness and beauty secrets that made Sally one of Hollywood’s elite. Here are some of the highlights…
Please share this podcast with anyone you think it might benefit and thanks for listening!
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Red meat is one of the most controversial foods in our modern-day diet.
On one hand - it’s a food we’ve been consuming for millions of years that provides some of our most valuable nutrients.
Yet, according to the 2019 Global Burden of Disease report, there is no safe level of red meat consumption.
To help you wade through the controversies and find the truth we have food scientist and scientific advisor, Dr. Frédéric Leroy on the podcast this week!
Dr. Leroy has been instrumental in ensuring the science around red meat and animal products is accurately represented in publications like the Global Burden of Disease, and has some surprising updates about the legitimacy of its claims.
If you’re confused about whether animal products and processed meats are healthful or harmful - you do not want to miss this show!
Here are some of the highlights….
Please tune in and share this important message with everyone you think may benefit.
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Animal Source Foods in Ethical, Sustainable, and Healthy Diets
>>> Click HERE to Read the Article