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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
Nov 15, 2017

Sayer Ji is the founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, Steering Committee Member of the Global Non-GMO Foundation.

Like I said, Sayer is one smart cookie. His mission and message are soooo important and fascinating! You seriously don’t want to miss this one!

Here's what you'll learn:

  • How to find research regarding the use of natural substances for disease prevention, treatment, and overall wellness
  • Why there is so much research regarding the healing power of food
  • Why you won't hear that dairy is harmful to health on some of today's talk shows
  • The AWESOME healing power of turmeric
  • Which form of turmeric you should take for maximum benefit
  • Why food is not just fuel, but information
  • Whether natural or synthetic vitamins are better (and why!)
  • The 3 substances he takes every day (after reviewing over 30,000 studies!)
  • Why you might want to think twice about wheatgrass
  • What lectins are and why you should care
  • Why glucosamine chondroitin may be helpful for joint pain
  • Why GMOs are different than other foods
  • Whether ingredients derived from GMOs are problematic
  • Why I should be thankful for online trolls
  • Why we might want to do more than just label GMOs
  • And much more.
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