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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: Page 1
May 4, 2016

Just listen to our 28th podcast with Dr. Kaayla Daniel author of The Whole Soy Story: The Dark Side of America's Favorite Health Food to find out all about it!

Listen in and understand exactly why you should retire your soy habit for good. Then pass it along so that we can spread the good word about the dark side of soy.

Here are some of the compelling topics we'll discuss:

  • How & why soy became a staple of the American diet (and it is not due to its health benefits)
  • How soy was able to achieve a heart healthy claim despite its negative effects on health
  • Why people THINK soy makes them feel good
  • How & why Dr. Daniel prevented a cancer-prevention claim for soy
  • The specific & numerous reasons soy harms your health
  • Why Asian cultures aren't necessarily healthier than Americans
  • Why Paleo adherents need to worry about soy sauce
  • What you MUST know if your child suffers from a peanut allergy
  • And much more!
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