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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Oct 15, 2020

Going gluten-free is all the rage these days for good reason.

But, it’s not always easy. 

So if you’ve ever struggled with questions like...

  • How do I really know if gluten is a problem for me?
  • How does gluten impact my gut and immune system?
  • What are the most common hidden sources of gluten?
  • Is going gluten free enough to heal my health issues?
  • How do I get my family on board? 

Please stop what you are doing and tune in to today’s podcast with gluten expert and creator of the Gluten Gauntlet System, Whitney Morgan! Whitney is one of my mentors, one of the most knowledgeable and discerning functional practitioners I’ve met and we take a deep dive into all things gluten and food sensitivity testing. 

Here are some of the highlights...

  • Her 3 favorite food sensitivity tests 
  • Common signs and symptoms you are sensitive to gluten
  • The #1 obstacle to going gluten-free (and how to overcome it)
  • The difference between wheat sensitivity and gluten sensitivity
  • 2 surprising sources of gluten 
  • Why gluten sensitive folks should avoid communal coffee grinders
  • 5 common foods your body may mistake for gluten
  • And so much more!

She also shares a gift at the end of our chat that will make every gluten-free warrior’s life MUCH easier!! I hope you love this chat as much as I did and please don’t forget to share this interview with anyone you know who is thinking of going gluten-free! 

Valuable Resources: 

Learn more about the Gluten Gauntlet Mini-Course HERE!
Save $50 with Discount Code: paleovalley50

Support your body’s ability to process gluten with Essential C Complex HERE!
Try the most potent whole-food vitamin C 100% Risk-Free today.

 

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