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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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EP206: Weekend Wellness - 4 Tips for Beating the Bloat (and when to get help!) 0
Nov 15, 2019

FODMAPS Beginner’s Guide

Paleovalley Pastured Turkey Sticks

Paleovalley Apple Cider Vinegar Complex

Enteric Coated Peppermint Oil

How to Activate Your Vagus Nerve Podcast with Dr. Habib

Paleovalley Essential C Complex

Organic Flax Seeds

SIBO & IBS Solutions Podcast with Dr. Brown

Natural SIBO and bloating remedy

*For the sake of transparency, some of these links are affiliate links which means I receive a percentage of your purchase. If you’re uncomfortable with this in any way, please just google the product and order directly from their website. But if you’d like to support me and the free content I create, it would be greatly appreciated. 

10% off COUPON CODE for this episode is "ww10"

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