Info

Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
RSS Feed
Optimize Paleo by Paleovalley
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


All Episodes
Archives
Now displaying: Page 1
Aug 28, 2019

Many prescription medications deplete key nutrients. Birth control, for example, can deplete nutrients like vitamin B9, vitamin C, zinc and magnesium.

Which scares me because if a woman stops taking birth control and gets pregnant right away, she could still be depleted in nutrients (like B9) required for fetal development because of the birth control she was taking.

The side effects of common meds can also be the result of this nutrient depletion.

If you’ve ever felt anxious or moody on birth control (like I did) it might be because about 80% of women taking birth control pills experience altered tryptophan metabolism.

Which is why I could not wait to share a line of products created by my brilliant friend Sarah Morgan, that address the nutrient deficiencies associated with common medications.

So if you’re taking birth control or statin medications (or know someone who is) please tune in (and share) today’s awesome podcast to learn how individuals taking prescription medications can feel good and support their health while still getting the benefits of their medications.

Check out Even Health Supplements: https://evenhealthco.com/?rfsn=2954069.22216b

0 Comments
Adding comments is not available at this time.