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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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May 8, 2019

I used to feel STUCK.

My relationships were suffering, my career wasn’t where I wanted it to be and most days I felt like I was spinning my wheels.

Thankfully, one day I came across a podcast with Mary Shores about how we create our realities with our WORDS. At first I was skeptical, but once I heard her story and read her book, I was blown away by how profoundly different life can be when we choose our words (and therefore create our realities) with INTENTION.

Whether or not we realize it, our words control the course of our lives which is why today’s podcast is all about Conscious Communications and the many ways it can change your life. I hope this information is as helpful for you as it’s been for me. <3

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