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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Aug 31, 2018

Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm west of Boston. She runs an active nutrition practice where she help people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. She’s also an author, host The Sustainable Dish Podcast, and the mom of two active kids. She speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues.

Diana. Is. AWESOME.

We had wayyyy too much fun and also talked about the benefits of high quality animal products, the irreversible danger associated with vegan diets for kids and whether she regrets being trained as a dietician.

So listen in and share this important information with anyone you know and love.

(Not to mention anyone who harasses you for consuming meat due to its “harmful” effects on the environment).

It’s time to spread the good word!

Have a beautiful day!

Autumn

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