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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Dec 3, 2015

In this episode we talk with Kris Buchanan, a former Olympian and founder of GoodOnYa, about her struggle with Hashimoto's and the steps she took to manage it. You'll learn about the one toxic beverage she was drinking every day that contributed to her autoimmune condition and what inspired her to create a healthy alternative that includes trace minerals and electrolytes to keep you well hydrated without the refined sugars or artificial sweeteners found in most beverages.

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