Many women suffer from hormonal imbalance that can lead to sudden and inexplicable weight gain in their late 30’s and/or early 40’s.
And while it may seem hopeless, according to triple board certified physician, author and hormone expert, Dr. Anna Cabeca, the weight gain that occurs during perimenopause and menopause is not unavoidable.
In fact, there are many simple research-backed strategies you can begin using TODAY to improve your hormonal health from the comfort of your own home.
(Strategies she has used to help her patients lose an average of 9 pounds in 16 days!)
I know it sounds too good to be true, but it’s not so tune in now for all the juicy details.
Here are some of the other fascinating topics we delve into…
This was a super insightful conversation so please SHARE with anyone and everyone you know and love!
Thank you for listening, friends!
Making Keto Work for Women over 40
>>> Get Dr. Anna Cabeca’s FREE eBook HERE!
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Check out Dr. Anna Cabeca’s Previous Optimize Paleo Interview Here
Did you know experts estimate we’re exposed to THOUSANDS of toxins each day.
That’s why healthy detoxification is central to vibrant health. And if we don’t detox, or fail to detox properly, it can result in health issues like fatigue, blood sugar dysregulation, digestive issues, sleep disturbance and much more!
Which is why I invited detox expert and #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue, Wendy Myers, on the podcast this week to discuss the truth about heavy metals and simple ways to detox every single day!
We talk all about...
And so much more!
I hope you feel as empowered by this conversation as I did - Please tag someone you love who would benefit from this powerful information!
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