Toni is the award-winning filmmaker and author of Your Baby’s Microbiome, the critical role of vaginal birth and breastfeeding for lifelong health...She became passionate about this mission after she ended up with a C-section and struggled to breastfeed. This was before we knew anything about the politics of birth. Her daughter’s birth sent her on a different filmmaking path. We started making films about childbirth under the banner of ONE WORLD BIRTH. We traveled thousands of miles around the world to talk to some of the most inspirational thinkers in the field of childbirth and to date, she and her husband have filmed hundreds of midwives, doulas, obstetricians, perinatologists, neonatologists, psychologists, authors, scientists and human rights lawyers.
Here are some of the gems you're in for:
Josh Trent is the founder of Wellness Force, and a wellness industry influencer and coach specializing in health technology. Josh is a top-ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast. With over 13 years in the health and wellness industry, he leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES.
Josh is a super likeable guy with a heart of gold and a head fullllll of tech (and emotional) wisdom!
So if you're interested in WHY and HOW you should use technology to help you thrive,(and who could benefit from it most) or you'd love to hear about Josh's awesome wellness journey and what makes him laugh from the belly, don't miss this show!
Beth and Shawn Dougherty have been farming together for over thirty years, the last twenty in eastern Ohio on their home farm, the Sow’s Ear, which was once land deemed "unsuitable for agriculture." They identify intensive grass management as the point of union between good stewardship and good food. Their ongoing goal is to rediscover the methods and means by which a small parcel of land, carefully husbanded with the application of ruminants, pigs, and poultry, can be made to gain fertility and resilience while feeding the animals and humans living on it.
This was an incredibly important conversation about the importance of understanding exactly where your food comes from, why it is our responsibility to improve the health of our planet, and what all of us (no matter where you live!) can do to join this important effort. Listen, learn and pass it on! We are on a mission over here to teach people that we can have both a healthy environment AND a healthy diet with properly raised animal products (from well-managed farms) and that they're actually one in the same.
Here's what you'll learn:
Noelle is a Nutritional Therapy Practitioner (NTP™), certified by the Nutritional Therapy Association®, and a National Strength and Conditioning Association (NSCA®) Certified Personal Trainer. She is the writer behind the award-winning and popular website Coconuts & Kettlebells, and the health and fitness podcast, Well-Fed Women Podcast.
This was a truly enlightening conversation with a lot of gems, so don't miss out!
Here's what you'll learn: