Peter Servold is the owner of Pete’s Paleo, a nationally renowned Paleo company that cooks and ships ready-to-eat Paleo meals around the country, as well as sugar-free bacon and bone broth.
Peter has worked in the culinary and restaurant field nearly his whole life, from washing dishes to running front of house operations in multiple restaurants before attending culinary school. After attending Le Cordon Bleu, he worked at fine dining restaurants where he learned the true meaning of farm-to-table dining: working with the best possible ingredients, from the best local sources. From there he has managed restaurants, catering companies and restaurant consulting firms. Today he brings that experience and passion for real food to Pete’s Paleo, providing fresh, Paleo-friendly meals to customers across the country
Rochelle is the founder of Rochelleserna.com & creator of The Rose Method Fertility Cleanse & Baby's First Foods Program. She has a degree in Child & family development & a holds a certificate in nutritional therapy & transformational nutrition. Her heartfelt work is focused on fertility preparation, natural pregnancy support, & nourishing tools for babyhood.
She's not only incredibly passionate, but also super sweet with LOTS of healthy-baby-gems to share.
Here's what you'll learn:
Jimmy Moore is an enthusiastic American blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan.
He is very knowledgeable and his expertise will help you wade through the murky waters of the cholesterol controversy so don't miss out!
Here's what you'll learn.
Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine. He is the author of several books including the best-selling Metabolic Effect Diet, and Metabolic Aftershock. He is also a contributor to The TextBook Of Natural Medicine, the number one natural medicine textbook used in medical schools across the country.
Here's what you'll learn:
Just listen to our 28th podcast with Dr. Kaayla Daniel author of The Whole Soy Story: The Dark Side of America's Favorite Health Food to find out all about it!
Listen in and understand exactly why you should retire your soy habit for good. Then pass it along so that we can spread the good word about the dark side of soy.
Here are some of the compelling topics we'll discuss:
Daniel Pardi is truly a sleep expert.
In this episode you'll learn:
Ben Greenfield is a pretty big deal in health and fitness.
He is the author of the highly acclaimed book, Beyond Training. He was also voted one of the health industry's 100 most influential individuals and one of our country's top personal trainers. Did I mention he completes regularly in Ironman competitions?
He's an animal.
Best of all, he's the bearer of VERY good news if you're looking to be your fittest, most fabulous self, without spending hours at the gym.
And if we're honest....who doesn't want that?
Here's what you'll learn:
If you're spending countless hours at the gym doing exercise you loathe, please listen and share this podcast because there is a better way!
Aaron Anastasi, a graduate of Princeton University and author of The Voice of Your Dreams (as in voice in your head), couldn't be more qualified to teach you all about them. His story is inspiring and his strategies are both cutting-edge and life-changing. Plus he's an avid Paleo-er as well.
Here are some of the fascinating tidbits we discuss:
All of which these can be applied to your health journey.
John Durant, the author and self-proclaimed "professional caveman", (as seen on The Colbert Report) is the guest of our 22nd podcast!
Durant is not only an incredibly well-known author and entrepreneur in the paleo space, but he studied evolutionary psychology at Harvard and was named one of the 100 Most Influential People in Health & Fitness. When he's not busy working he's running barefoot through Central Park, experimenting with intermittent fasting and doing polar bear swims in the Atlantic.
In other words, he's credentialed, walks the talk (for 10 years) and has exciting information that every paleo enthusiast should know. If you're dying to know exactly why the paleo diet is NOT a fad or how you can merge an ancestral approach with cutting-edge health strategies to optimize weight loss and overall health, then this little chat is for you!
Here's what you'll learn:
Listen up and feel re-invigorated by your love for the wisdom of paleo approach!
It's our 19th podcast with JJ Virgin, author of the Sugar Impact Diet!
JJ is a legend in the health space and after chatting with her, it's easy to see why. She knows her stuff! And she makes complicated concepts easy to understand.
In fact, she believes that valuable skill is her superpower.
Don't miss your chance to learn from the expert who has literally helped thousands of people kick sugar to the curb.
In this episode you'll learn:
Donna Gates is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, The Body Ecology Guide to Growing Young: and the Anti Aging Wisdom for Every Generation. She has been on a mission to change the way that the worlds eats for over 20 years and is a respected authority on digestive health and nutrition. No one is more passionate about the gut than Donna Gates and we are incredibly privileged to speak with her during our 17th podcast episode.
This episode is brimming juicy tidbits so if you have a gut, don't miss it!
Here's what you'll learn:
Dr. Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory and has earned 4 degrees including a Ph.D. She has published over 170 referenced articles and though she began her career in electrical engineering, she is now focused on nutrition and human health, specifically the devastating effects of glyphosate.
Other things you'll learn in today's episode:
Dr. Daniel Stickler is a former surgeon turned human potential specialist on a mission to reverse human aging AND transform the way we approach wellness.
Rather than treating symptoms after they develop, he's teaching people how to use diet and lifestyle to optimize human potential and stay well AND young in the first place.
And even though you may have already begun your wellness journey, Dr. Stickler had a lot of insights that may take your health to the next level. Today's talk was fascinating and for everyone who loves to live on the cutting edge of health!
Don't miss out or you may never know:
In our fourteenth Optimize Paleo Podcast episode you will meet Cain Credicott, the magical man behind it all!
And like many of us who adopt the paleo diet, Cain has a transformative health story that is just as wonderful as his magazine.
And he’s just a SUPER passionate guy too, so don’t miss out!
In today's show you'll learn:
This thrilling episode features America's favorite farmer, Joel Salatin! Joel has literally revolutionized farming with his incredible books including Folks, This Ain't Normal; You Can Farm; and Everything I Want to do is Illegal. You may also recognize him from the documentary, Food Inc.
HE is truly unstoppable force in the sustainable food movement.
The best part is, he's just as articulate and entertaining as he is informative. In fact, he calls himself a lunatic farmer.
Believe me, you don't want to miss it. Especially if you've ever been told that the Paleo diet (brimming with its grass fed meats) is not sustainable.
Joel wholeheartedly disagrees.
In today's show you'll also learn:
In this interview we talk to Dr. Marion Nestle who is the Goddard Professor in the Department of Nutrition, Food Studies, and Public Health at New York University, which she chaired from 1988-2003. She is also Professor of Sociology at NYU and Visiting Professor of Nutritional Sciences at Cornell. She earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from University of California, Berkeley. Her research examines scientific and socioeconomic influences on food choice, obesity, and food safety, emphasizing the role of food marketing. She is the author of three prize-winning books: Food Politics: How the Food Industry Influences Nutrition and Health; Safe Food: The Politics of Food Safety; and What to Eat
In today's show you'll learn:
In our 11th episode, one of the world's foremost gluten experts Dr. Tom O'Bryan explains the truth about gluten.
You'll learn why gluten is toxic for everyone, hidden foods containing gluten that will shock you, the harmful effects it has on the immune system, how gluten increases the risk for ALL autoimmune conditions and what you can do to reduce the damage of an inadvertent gluten exposure!