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Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Optimize Paleo by Paleovalley
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Now displaying: February, 2016
Feb 24, 2016
The guest of our 18th podcast episode entitled Is Your Diet Triggering Cancer? And she's just as lovely as she is effective. 
 
This episode is for anyone who has cancer, has had cancer or who knows or loves someone affected by cancer. 
 
So basically, it's for everyone!
 
In this action-packed episode you'll learn:
 
-How cancer therapies have changed throughout the years
-Why traditional therapies (chemo, radiation, surgery) are NOT your only options 
-The one incredibly important thing conventional therapies fail to address 
-Why we should not be waging a war on cancer
-What to eat to decrease your risk of cancer 
-A simple at-home test you can use to prevent your chances of developing cancer 
-And much more!
Feb 17, 2016

Donna Gates is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, The Body Ecology Guide to Growing Young: and the Anti Aging Wisdom for Every Generation. She has been on a mission to change the way that the worlds eats for over 20 years and is a respected authority on digestive health and nutrition. No one is more passionate about the gut than Donna Gates and we are incredibly privileged to speak with her during our 17th podcast episode.

This episode is brimming juicy tidbits so if you have a gut, don't miss it!

Here's what you'll learn:

  • What inspired Donna to go on a mission to change the way the world eats 
  • Why she brought the sweetener stevia to America 
  • Why she was considered a crazy person in the beginning of her career
  • What are the biggest threats to the health of our guts today 
  • How the way you were born affects your gut health
  • Why most babies are born with yeast infections 
  • Why it pays to be a conscious parent 
  • What to feed your baby to ignite a preference for healthy foods 
  • Who should be eating fermented foods 
  • How to make your own fermented veggies
  • Any easy way to cure constipation 
  • Why some mothers feel better than ever after giving birth 
  • And much more!
Feb 10, 2016

Dr. Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory and has earned 4 degrees including a Ph.D. She has published over 170 referenced articles and though she began her career in electrical engineering, she is now focused on nutrition and human health, specifically the devastating effects of glyphosate.

Other things you'll learn in today's episode:

  • What glyphosate is and where it's found
  • Why Stephanie warns, "if you're eating a box of cereal, you're eating a box of glyphosate,"
  • Where glyphosate is lurking (this will shock you!)
  • Why her anti-GMO message is not penetrating the mainstream
  • What Stephanie believes it will take for people to pay attention
  • The 4 main ways glyphosate wreaks havoc on your health
  • How she believes glyphosate increases the risk of autism
  • What role an organic diet played in her husband's heart health
  • And much more!
Feb 4, 2016

Dr. Daniel Stickler is a former surgeon turned human potential specialist on a mission to reverse human aging AND transform the way we approach wellness.

Rather than treating symptoms after they develop, he's teaching people how to use diet and lifestyle to optimize human potential and stay well AND young in the first place.

And even though you may have already begun your wellness journey, Dr. Stickler had a lot of insights that may take your health to the next level. Today's talk was fascinating and for everyone who loves to live on the cutting edge of health!

Don't miss out or you may never know:

  • Why Dr. Stickler left his 7 figure job to make $57,000
  • The difference between allopathic and functional medicine
  • How much nutritional training he had as a surgeon (this will shock you!)
  • Why some people need starchy carbs to lose belly fat (Yes, for real!)
  • Why 15% of the population may receive a heart benefit from alcohol
  • The Difference between nutregenomics and nutrigenetics
  • Whether or not age reversal is possible in humans.
  • Why one woman used herself as a test dummy in the name of science
  • The #1 trick you can use to starting turning back the clock
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